color is good

Yesterday I went to the Dr. for my yearly physical.

My blood pressure was high,

my cholesterol was high,

I'd gained some weight,

and I didn't feel so hot.

My Dr. said eating right doesn't have to be complicated

and it would solve my physical problems.

He said, "just think in colors"

"fill your plate with bright colors...greens,

yellows, reds, etc..."

I went right home and ate an

entire bowl of :

And sure enough I felt better immediately

I never knew eating right could be so easy!