Monday, April 25, 2011
I needed to read this today
http://jackfit.blogspot.com/2011/04/theres-something-i-need-to-tell-you.html
Wednesday, June 16, 2010
Did NOT think this was possible
My family came over tonight for Jai's Mission Call opening and there were BROWNIES.
They smelled SOOOOOOOOOOOO good.
And I did not eat ONE.
NOT ONE!!!
Usually in this situation I'll mindlessly eat and eat while I enjoy spending time with the fam, but tonight was different.
I just kept saying to myself, "I want a smaller number more."
I know that I need to be patient, but it's freaking hard.
I want to lose 20 pounds a day at least with the effort that I'm putting in now, but I know that's not possible.
Don't give up Amy.
Don't EVER
EVER
EVER
Give up.
Don't end the summer being the same person that you began .
That's all.
They smelled SOOOOOOOOOOOO good.
And I did not eat ONE.
NOT ONE!!!
Usually in this situation I'll mindlessly eat and eat while I enjoy spending time with the fam, but tonight was different.
I just kept saying to myself, "I want a smaller number more."
I know that I need to be patient, but it's freaking hard.
I want to lose 20 pounds a day at least with the effort that I'm putting in now, but I know that's not possible.
Don't give up Amy.
Don't EVER
EVER
EVER
Give up.
Don't end the summer being the same person that you began .
That's all.
Tuesday, June 15, 2010
I dunno...
Whelp...keepin on, keepin on...
Batteries ran out on my scale SO had to weigh myself at curves...after drinking water so needless to say, it was more than I think it should have been. BUT, still hangin in there.
I feel like I've made some small victories though.
Every. single.night. I have wanted a BIG, JUICY, BURGER so bad...but I've wanted a SMALLER NUMBER IN THE SCALE MORE!
So that's what I keep telling myself: "I want a smaller number on the scale more, I want a smaller number in the scale more..."
There have been more than a few days that I haven't eaten any meat at all. And that is pure craziness, but good I guess.
I just need to be patient. I'm becoming more and more tempted to jump on the HCG wagon, just so I can get some results FAST.
I also really, really, really want to have 2 days of binging to start me off...oh, Mimi's Cafe sounds so freaking good right now.
We'll see.
Anyway, here are my last couple of days
Monday
Energy Bar -2
Curves lunch-12
Protein shake - 3
Quesadilla-5
Melba toast with laughing cow -2
Energy bar with 1/2 cup almond milk -2
TOTAL = 26
Tuesday
Shake -4
3 eggwhites -2
veggie sausage -2
crispy taco -3
quesadilla -5
1 pizza roll -1
Pirates booty, 1 ounce -3
Energy bay with almond milk -2
Melba toast with laughing cow -2
lettuce and cheese from kids taco's- 4
TOTAL =28
I WANT A LITTLER NUMBER ON THE SCALE TOMORROW!!!
Batteries ran out on my scale SO had to weigh myself at curves...after drinking water so needless to say, it was more than I think it should have been. BUT, still hangin in there.
I feel like I've made some small victories though.
Every. single.night. I have wanted a BIG, JUICY, BURGER so bad...but I've wanted a SMALLER NUMBER IN THE SCALE MORE!
So that's what I keep telling myself: "I want a smaller number on the scale more, I want a smaller number in the scale more..."
There have been more than a few days that I haven't eaten any meat at all. And that is pure craziness, but good I guess.
I just need to be patient. I'm becoming more and more tempted to jump on the HCG wagon, just so I can get some results FAST.
I also really, really, really want to have 2 days of binging to start me off...oh, Mimi's Cafe sounds so freaking good right now.
We'll see.
Anyway, here are my last couple of days
Monday
Energy Bar -2
Curves lunch-12
Protein shake - 3
Quesadilla-5
Melba toast with laughing cow -2
Energy bar with 1/2 cup almond milk -2
TOTAL = 26
Tuesday
Shake -4
3 eggwhites -2
veggie sausage -2
crispy taco -3
quesadilla -5
1 pizza roll -1
Pirates booty, 1 ounce -3
Energy bay with almond milk -2
Melba toast with laughing cow -2
lettuce and cheese from kids taco's- 4
TOTAL =28
I WANT A LITTLER NUMBER ON THE SCALE TOMORROW!!!
Friday, June 11, 2010
Feelin pretty positive
Totally killed it today!
Shake -4
Quesadilla -5
Lemon Pepper Fish -4
Kettle Chips -2
3 energy bars -6
Melba toast with Laughing cow -2
WW string cheese -1
2 points leftover :)
Ran 1/2 mile, walked 1/2 mile..thank goodness it started raining, because I wanted to be DONE!
Tonight I got corndogs for the girls from Arctic Circle and Double Doubles for the guys from IN-N-OUT and didn't eat ANY OF IT!
VICTORY!!!!
Shake -4
Quesadilla -5
Lemon Pepper Fish -4
Kettle Chips -2
3 energy bars -6
Melba toast with Laughing cow -2
WW string cheese -1
2 points leftover :)
Ran 1/2 mile, walked 1/2 mile..thank goodness it started raining, because I wanted to be DONE!
Tonight I got corndogs for the girls from Arctic Circle and Double Doubles for the guys from IN-N-OUT and didn't eat ANY OF IT!
VICTORY!!!!
I needed this...
Jack Sh*t
because I seriously want to cry.
Woke up feeling great...with eating as healthy as I possibly could and working out and running around. I thought I at LEAST had to have lost 2 pounds. Did I??
NOPE.
Gained an EFFING OUNCE!!!
Whatev.
because I seriously want to cry.
Woke up feeling great...with eating as healthy as I possibly could and working out and running around. I thought I at LEAST had to have lost 2 pounds. Did I??
NOPE.
Gained an EFFING OUNCE!!!
Whatev.
Thursday, June 10, 2010
Thursday
shake -4
Black bean veggie burger with 1/4 avocado and salad -6
Melba toast with laughing cow-2
" " " " " -2
2 energy bars -4
1 energy bar -2
Black bean veggie burger with 1/4 avocado & Salad again...-6
Total =26
yee haw.
Black bean veggie burger with 1/4 avocado and salad -6
Melba toast with laughing cow-2
" " " " " -2
2 energy bars -4
1 energy bar -2
Black bean veggie burger with 1/4 avocado & Salad again...-6
Total =26
yee haw.
Wednesday, June 9, 2010
Tuesday and Wednesday
I don't know what else to say about yesterday... Totally did awesome...until GLEE came on and I ate 2 bags of M&M's.
But whatev. They'll just come out of my anytime points. Cool.
Today (Wednesday)
26 points, + 5 Curves 30 minutes, 537 calories
Shake -4
2 quesadillas with kidney beans and babybel gouda (YUMMMMM) -10
Shake -4
Garlic Melba toast and laughing cow cheese- 2
2 cans green beans -0
11 mickey mouse nuggets -11
Total=31. alrighty, I'll take it.
But whatev. They'll just come out of my anytime points. Cool.
Today (Wednesday)
26 points, + 5 Curves 30 minutes, 537 calories
Shake -4
2 quesadillas with kidney beans and babybel gouda (YUMMMMM) -10
Shake -4
Garlic Melba toast and laughing cow cheese- 2
2 cans green beans -0
11 mickey mouse nuggets -11
Total=31. alrighty, I'll take it.
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